Federal agencies Wellness See all topics Facebook Tweet Email Link Link Copied! Follow The US Department of Health and Human…
You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…
Vaccines Respiratory viruses Children’s health Federal agencies See all topics Facebook Tweet Email Link Link Copied! Follow Medical associations representing…
Children’s health Chronic diseases See all topics Facebook Tweet Email Link Link Copied! Follow American children’s health has declined profoundly…
Vaccines Children’s health Federal agencies See all topics Facebook Tweet Email Link Link Copied! Follow Falling childhood vaccine coverage and…
Vaccines Federal agencies Respiratory viruses New in medicine See all topics Facebook Tweet Email Link Link Copied! Follow The US…
Summary Heated workouts may enhance flexibility by increasing blood flow and warming muscle tissue, according to Dr. Dominic King, a…
Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic insomnia…
Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned,…
Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…
As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…
You may be able to lower your risk for developing heart rhythm abnormalities by speeding...
Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout...
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...
Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr....